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Lounger vs All-Seater Hot Tub

Are you torn between choosing a hot tub with a lounger or all-seats? In this post, we talk about what a lounger is, the pros, the cons, as well as advice to help you make the right decision.

Lounger Definition

A lounger is an area in a hot tub that allows you to recline, typically with massage jets targeting your entire body from head to toe.

Lounger Pros

Ultimate comfort and relaxation from being able to lie back in a body contoured lounger.
Optimum hydrotherapy with jets often targeting the neck, shoulders, back, legs, feet, and wrists, for an invigorating full body massage.
More space to stretch out and get out of that seated position which many of us spend far too long in during the day.

Lounger Cons

Reduced seating capacity as a lounger can take up space for 2-3 seats in your hot tub.
One size does not fit all. For example, you may be less suited to a lounger if you are particularly small or tall.
Arguably less sociable as it does not face inwards towards your fellow hot tubbers, like the other seats.

Image Comparing Hot Tub with Lounger vs All Seats

Is a lounger hot tub right for you?

One of the first considerations is how you are going to use your hot tub. Since a lounger can take up space for 2-3 seats, if you have a large family and/or plan to use your hot tub for social occasions, a hot tub with all-seats might be better suited for you. However, if you live in a small household and only have the odd get together, a hot tub with a lounger might be better. For example, our largest hot tub with all-seats accommodates for up to 10 people. Our largest hot tub with a lounger seats up to 8 people.

If you decide a lounger hot tub is the right option for you (because the thought of a revitalising full body massage when you get home from work is temping, right?) you might have to compromise on seating capacity. You can either make do with a hot tub that seats less people or purchase a larger hot tub to accommodate for more people, but this really depends on how much space you have in your garden, and your budget.

The best piece of advice we can give you when searching for a hot tub is to try before you buy. At Award Leisure, we offer free wet tests with private tests available (on request), private changing facilities, free refreshments, and you can bring your family along because we know their opinion matters too!

Pay particular attention to whether you float when you lie back in the lounger and the jets are turned on, as smaller bathers tend to float sometimes. Nonetheless, British Hot Tubs have designed their loungers deeper in the bottom area with arm rests that keep you firmly in place to lessen this risk.

Also make sure the jets are efficient in giving you a relaxing full body massage. The jet placement in every hot tub is different, and you want to make sure you get the bang for your buck! British Hot Tubs take therapeutic benefits very seriously. Over the years, they have consulted with physiotherapists, and athletic experts, to help maximise their hot tub design and build, to bring you uncompromising hydrotherapy.

Research is key so make sure you do plenty of it and note down any questions that you want to ask when visiting showrooms. Our friendly team at Award Leisure will be happy to answer any questions and give you expert advice when you visit.

It’s all about personal preference, and requirements. Whichever option you decide is right for you, make sure to look at our range of British Hot Tubs. We have a model to suit every lifestyle, specification, and budget.

Get in touch today and we will help you find your dream hot tub!

How a Hot Tub Can Improve Your Mental Health

It’s mental health awareness week – an annual event which increases awareness about mental illness and gives us the opportunity to focus on achieving good mental health. Throughout this blog, we discuss some of the ways spending time in a hot tub can improve your overall mental wellbeing.

Increased “happy hormones”

The hydrotherapy massage and warm water in a hot tub creates a pleasurable experience, which releases “happy hormones”.

Our hot tubs are designed with different massage types in each seat, using traditional techniques for healing and relaxation. We know that precisely locating the correct size jet and massaging action where it is most effective is key to relax the body and mind. According to 2004 research, both serotonin and dopamine levels increase after massage. Serotonin is associated with feelings of happiness, focus, and calm, whilst dopamine is associated with feelings of rewards, motivation, and being productive.

Being submerged in warm water is also therapeutic as it triggers the release of endorphins into your blood. “Your skin releases endorphins in response to the soothing warm water the same way that endorphins are released when you feel the sun on your skin,” says Dr. Bobby Buka, a dermatologist based in New York. Endorphins are your body’s natural pain reliever and increase feelings of relaxation.

person laughing in hot tub

Get a good night’s sleep

Soaking in a hot tub around 90 minutes before bed could help you get a good night’s sleep. Around bedtime, our body temperature starts to drop, hitting its lowest level as we sleep, then rising again as we prepare to wake up. Although it seems contradictory, soaking in warm water causes blood circulation from the internal core to the peripheral sites of the hands and feet. This can help remove body heat and get the body temperature to go down which signals the pineal gland to start producing melatonin – a hormone that helps control your sleep patterns.

person relaxing in hot tub

Create long-lasting memories

Nowadays, we spend more time on our phones and less time talking to each other. Hot tubs bring family and friends together and give us the opportunity to talk to each other about how we’re doing. By having a space to escape to with no distractions, we can re-connect with loved ones and create long-lasting memories.

group of friends in a hot tub

Spend more time outdoors

Hot tubs motivate you to leave the sofa and go outside. Fresh air, sun, trees. Nature is a magical thing and can have strong wellness benefits – such as reducing stress, enhancing mood, and improving focus. Soaking in a hot tub is a form of escapism, it’s somewhere you can nestle away from the stresses of everyday life. The warm water and massage jets relax your body while the fresh air clears your head.

two friends relaxing in a hot tub

A hot tub can improve your life

A high-quality hot tub can improve your life in many ways. Soaking in a hot tub regularly improves your overall health and wellbeing. But it is SO important that you choose the right hot tub so you can experience these benefits. A hot tub that doesn’t work properly, requires constant repairs, or uses energy inadequately will only add more stress to your life. Get in touch today and we will help you find your dream hot tub – we only work with reputable manufacturers with exceptional warranties and guarantees.

Health and Wellness Benefits of Owning a Swim Spa

Besides the wellness benefits you receive from being immersed in hot water; a swim spa provides other added benefits. Swim spas allow you to strengthen muscle, improve cardiovascular health, lose weight, enjoy a massage, sleep better and spend quality time with family and friends – all in the privacy of your own home! Read below the key benefits of owning a swim spa.

Improve Fitness

Swim spas are multipurpose and can be used by all ages and fitness abilities. Most of our swim spas include free exercise equipment so not only can you swim, but you can also curl, kick, row, jog, stretch, run or walk. Unlike exercising out of water, swim spas provide resistance, which strengthens muscles and boosts cardio intensity.

Swim spas are an excellent solution for those who struggle with mobility issues as the water supports your weight, making workouts easier on joints and reducing the chance for an injury. Swim spas can provide symptom relief for conditions like arthritis and fibromyalgia.

Lose Weight

Exercise, combined with a balanced diet, is crucial for anyone looking to lose weight and maintain good physical and mental health. For many, the solution is running, cycling, going to the gym, etc. But for some, a lack of confidence may hold them back. Swim spas allow you to exercise in the privacy of your own home and achieve your weight loss goals.

Ease Muscle Tension & Joint Stiffness

Swim spas are versatile – they are made for exercising with the additional benefit of seating with jets, so you can sit back and relax, just like a hot tub. Our swim spas are designed to give you a targeted massage to ease muscle tension and improve joint stiffness after your workout.

Boost Your Mood

As you exercise, endorphins are released – a feel good chemical that has been proven to counteract stress and its negative impact on your body.

Sleep Better

When you exercise in a swim spa, your body temperature slowly rises. When you get out of the spa, the cooling process begins. The drop in body temperature causes the brain to release melatonin, the sleep hormone, which helps you to feel relaxed and ready for bed.

Family Fun

A swim spa is a great resource for bringing family and friends together. You can enjoy quality family time all-year round, no matter whether it’s sunny or cold outside.

BHT Swim Spas

Ultimately, owning a swim spa can help you lead a healthier and happier lifestyle. Our BHT Swim Spa range provides for all. Whether you need a rigorous fitness routine, or a place to spend quality time with family, we’re sure we have the swim spa model for you.

Choose from our single chamber swim spas, or dual temperature swim spa & hot tub combination units. The temperature of the swim spa and hot tub can be adjusted independently so that you can exercise in cooler water and enjoy a massage in warmer water.

You can control the counter current speed with our best-selling turbine model, with up to 8 different speed settings enabling you to personalise your swim to suit your ability. This, combined with powerful levitator technology that enables your body to stay afloat when swimming, offers the ultimate swim experience.

We offer everything from wet tests (try before you buy), site surveys, landscaping, decking, crane quotes and after-care to help you every step of the way throughout your spa journey.

Why It’s Important to Buy Your Hot Tub from a BISHTA Approved Company

Award Leisure are BISHTA approved. BISHTA, the British and Irish Spa and Hot Tub Association, were established in 2001 to ensure that companies engaged in the display and sale of Hot Tubs are adequately trained in water hygiene management and understand the importance of maintaining these standards. BISHTA exists to promote high standards of health and safety, by registering suppliers of Spas, Hot Tubs, Accessories, and Water Purification Products. Award Leisure Showrooms

It is advisable to purchase your Hot Tub from a credible company, such as Award Leisure. There are very few procedures in place to protect consumers from retailers operating without the integrity of accreditations.

The usual controls offered by finance and credit card providers obviously apply, but outside of this, you are on your own. This is worrying for the consumer. Buying from a BISHTA approved company will give you peace of mind and significant protection with a guarantee of competent and professional aftercare.

So, how do companies qualify?

By successfully completing a recognised course in Water Hygiene Management. The knowledge gained through this training is then passed on to consumers so that they understand the importance of maintaining these standards throughout the product’s life.
By demonstrating skill, expertise, and business integrity.
By signing up to abide by the BISHTA Standards and Code of Ethics.

BISHTA members have been stringently cross-checked and audited so that they can honour their product guarantees and deliver promises made to satisfy customer expectations.

All Award Leisure Stores offer water management facilities and advice, and regularly host water analysis events which involve testing customer water samples and providing both advice and chemical products to assist with maintaining excellent water clarity and chemistry.

Read BISHTA’s comments on the Hot Tub Brits series to alert the industry of the importance of following safe Hot Tub Standards.

FREE GUIDES

Reasons All Busy Working Professionals Need a Swim Spa

Compact size means they can fit into a lot of gardens

Regular exercise has many physical and mental health benefits, helping to avoid stress & burnout for busy professionals.

In an ever-increasingly fast-paced world, it can be hard to find time for your health and wellness. Learn how a Swim Spa can help you stick to a routine without affecting your busy schedule!

We all know we should be exercising a few times a week, but truthfully, how many of us can say we consistently make time for it? With a Swim Spa, you can easily fit a workout in around your schedule, meaning you can get back to your other commitments faster!

Reason #1: Swim Spas Take up Less Time

Forget commuting to the gym, finding a parking spot, and fighting for a locker; just walk out to your garden, switch on the jets and get to working out. There’s no waiting for a swimming lane to become free either; there’s one lane and it’s always reserved for you. By taking up less time, you’re more likely to stick to your fitness goals and maintain your health and wellness!

Reason #2: You’re in control

Ever turned up to the fitness centre to find the pool is closed for maintenance, or the group swimming times have unexpectedly changed? Have you ever gone on to find another fitness centre for your workout or did you just turn round and go back home?

Swim Spas will still require maintenance from time to time, but you’re in control of when that is. Plan for maintenance to occur on a rest day, so you never miss a workout.

Reason #3: Everything You Need is in One Place

It is recommended that adults undertake moderate intensity aerobic exercise weekly, but that you should also be strength training alongside that. Swim Spas allow you to do both!

Get your aerobic exercise in with a swimming session, and then use the resistance of the water to build you strength with compatible equipment such as row bars, resistance bands or even dumbbells.

Once you’ve done with your workout, you can cool down in the dedicated hydrotherapy section of your swim spa. These are also great for your recovery days, as the hydrotherapy massage jets sooth repairing muscles and give you a great endorphin boost.

Reason #4: They’re accessible to anyone

Forget needing a 2-acre estate to fit a swim spa in, there are a lot of compact swim spa models to choose from that you can fit into most gardens!

If you have an unforgiving schedule but still want to make time for your health and well-being, Swim Spas are the perfect investment. We have a range of BHT Swim Spa models in varying sizes so you can be sure we have the perfect model for you. Check out the full range here